Ian Brown 22:46 BikeErg
10,032m
Meters
22:46.2
Time
2:16.1
Pace
292
Calories
92
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 56 |
| Revolution Count | 1277 |
| Power/kg | 1.41 |
| Drag Factor | 164 |
December 17, 2023 14:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:46.2 | 10,032m | 2:16.1 | 139 | 776 | 56 | 92 |
| 5:00.0 | 2,168m | 2:18.3 | 132 | 754 | 55 | 85 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 56 | 91 |
| 15:00.0 | 2,203m | 2:16.1 | 139 | 776 | 56 | 92 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 57 | 96 |
| 22:46.2 | 1,228m | 2:15.3 | 141 | 785 | 56 | 99 |
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Workout Graph
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