Ian Brown 4594m row
4,594m
Meters
21:54.0
Time
2:23.0
Pace
263
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 192 |
December 21, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.0 | 4,594m | 2:23.0 | 120 | 711 | 26 | 127 |
| 8:37.9 | 1,800m | 2:23.8 | 118 | 704 | 26 | 121 |
| 8:30.7 | 3,600m | 2:21.8 | 123 | 721 | 26 | 130 |
| 4:41.0 | 4,594m | 2:21.3 | 124 | 726 | 26 | 131 |
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Workout Graph
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