Ian Brown 42195m SkiErg
42,195m
Meters
4:03:46.5
Time
2:53.3
Pace
2257
Calories
119
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 29 |
Stroke Count | 7200 |
Drag Factor | 110 |
December 22, 2023 15:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:03:46.5 | 42,195m | 2:53.3 | 67 | 531 | 29 | 119 |
45:06.9 | 8,500m | 2:39.2 | 87 | 598 | 29 | 122 |
48:51.5 | 17,000m | 2:52.4 | 68 | 534 | 29 | 115 |
50:10.7 | 25,500m | 2:57.1 | 63 | 516 | 29 | 118 |
52:45.2 | 34,000m | 3:06.1 | 54 | 486 | 29 | 116 |
46:52.2 | 42,195m | 2:51.5 | 69 | 538 | 31 | 128 |
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Workout Graph
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