Ian Brown 5:07 row
1,132m
Meters
5:07.0
Time
2:15.6
Pace
66
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 196 |
January 01, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,132m | 2:15.6 | 140 | 783 | 28 | 121 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 | 121 |
| 5:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 122 |
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