Ian Brown 4:34 row
1,016m
Meters
4:34.9
Time
2:15.2
Pace
60
Calories
107
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 188 |
January 02, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,016m | 2:15.2 | 141 | 786 | 29 | 107 |
| 4:34.9 | 1,017m | 2:15.1 | 142 | 787 | 29 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.