Ian Brown 4:36 row

1,022m

Meters

4:36.7

Time

2:15.3

Pace

60

Calories

105

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate29
Stroke Count133
Drag Factor191

January 03, 2024 11:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.7 1,022m 2:15.3 141 785 29 105
4:36.7 1,023m 2:15.2 142 786 29 105

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Workout Graph

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