Ian Brown 5:06 row
1,114m
Meters
5:06.6
Time
2:17.6
Pace
64
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 193 |
January 05, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,114m | 2:17.6 | 134 | 762 | 27 | 118 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 | 118 |
| 5:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 118 |
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