Ian Brown 5:06 SkiErg
1,130m
Meters
5:06.6
Time
2:15.6
Pace
66
Calories
125
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 39 |
Stroke Count | 199 |
Drag Factor | 108 |
January 08, 2024 11:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.6 | 1,130m | 2:15.6 | 140 | 782 | 39 | 125 |
5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 40 | 123 |
5:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 127 |
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Workout Graph
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