Ian Brown 5:08 SkiErg
1,170m
Meters
5:08.2
Time
2:11.7
Pace
70
Calories
129
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 37 |
Stroke Count | 192 |
Drag Factor | 104 |
January 12, 2024 11:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.2 | 1,170m | 2:11.7 | 153 | 827 | 37 | 129 |
5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 38 | 130 |
5:08.2 | 28m | 2:26.4 | 111 | 683 | 15 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.