Ian Brown 5:07 row
1,150m
Meters
5:07.0
Time
2:13.4
Pace
68
Calories
112
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 202 |
January 13, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,150m | 2:13.4 | 147 | 806 | 29 | 112 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 | 112 |
| 5:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.