Ian Brown 20000m BikeErg
20,000m
Meters
44:18.7
Time
2:12.9
Pace
606
Calories
107
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 57 |
| Revolution Count | 2545 |
| Power/kg | 1.51 |
| Drag Factor | 164 |
January 17, 2024 18:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:18.7 | 20,000m | 2:12.9 | 149 | 812 | 57 | 107 |
| 9:43.7 | 4,000m | 2:25.9 | 113 | 687 | 52 | 94 |
| 8:38.1 | 8,000m | 2:09.5 | 161 | 854 | 59 | 105 |
| 8:38.0 | 12,000m | 2:09.5 | 161 | 854 | 59 | 111 |
| 8:39.8 | 16,000m | 2:09.9 | 159 | 848 | 59 | 111 |
| 8:39.0 | 20,000m | 2:09.7 | 160 | 851 | 59 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.