Ian Brown 5:08 SkiErg
1,134m
Meters
5:08.4
Time
2:15.9
Pace
66
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 36 |
| Stroke Count | 186 |
January 19, 2024 11:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,134m | 2:15.9 | 139 | 779 | 36 | 125 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 37 | 128 |
| 5:08.4 | 28m | 2:30.0 | 104 | 656 | 14 | 122 |
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