Ian Brown 20000m BikeErg
20,000m
Meters
45:14.5
Time
2:15.7
Pace
605
Calories
113
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 62 |
| Revolution Count | 2844 |
| Power/kg | 1.42 |
| Drag Factor | 128 |
February 13, 2024 19:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:14.5 | 20,000m | 2:15.7 | 140 | 781 | 62 | 113 |
| 8:39.4 | 4,000m | 2:09.8 | 160 | 850 | 70 | 105 |
| 9:34.0 | 8,000m | 2:23.5 | 118 | 707 | 63 | 108 |
| 9:26.9 | 12,000m | 2:21.7 | 123 | 723 | 59 | 114 |
| 8:39.6 | 16,000m | 2:09.9 | 160 | 849 | 60 | 119 |
| 8:54.5 | 20,000m | 2:13.6 | 147 | 804 | 62 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.