Ian Brown 23:41 row
5,014m
Meters
23:41.2
Time
2:21.7
Pace
283
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 192 |
February 24, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.2 | 5,014m | 2:21.7 | 123 | 723 | 27 | 107 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 99 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 102 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 109 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 113 |
| 23:41.2 | 780m | 2:21.7 | 123 | 722 | 27 | 114 |
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Workout Graph
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