Ian Brown 2023m SkiErg
2,023m
Meters
10:33.5
Time
2:36.5
Pace
117
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 31 |
| Stroke Count | 298 |
| Drag Factor | 98 |
March 02, 2024 12:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.5 | 2,023m | 2:36.5 | 91 | 613 | 31 | 134 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 31 | 128 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 32 | 139 |
| 0:07.5 | 2,023m | 2:43.0 | 81 | 577 | 8 | 136 |
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Workout Graph
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