Ian Brown 46:00 BikeErg
20,033m
Meters
46:00.6
Time
2:17.8
Pace
580
Calories
101
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 60 |
| Revolution Count | 2771 |
| Power/kg | 1.36 |
| Drag Factor | 128 |
March 02, 2024 13:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:00.6 | 20,033m | 2:17.8 | 134 | 760 | 60 | 101 |
| 5:00.0 | 2,054m | 2:26.0 | 112 | 686 | 56 | 92 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 59 | 92 |
| 15:00.0 | 2,081m | 2:24.1 | 117 | 702 | 57 | 96 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 61 | 101 |
| 25:00.0 | 2,151m | 2:19.4 | 129 | 744 | 60 | 95 |
| 30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 61 | 101 |
| 35:00.0 | 2,236m | 2:14.1 | 145 | 798 | 62 | 107 |
| 40:00.0 | 2,254m | 2:13.0 | 148 | 810 | 62 | 110 |
| 45:00.0 | 2,268m | 2:12.2 | 151 | 820 | 63 | 113 |
| 46:00.6 | 436m | 2:18.9 | 130 | 748 | 62 | 111 |
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Workout Graph
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