Ian Brown 22:44 BikeErg
10,038m
Meters
22:44.8
Time
2:15.9
Pace
294
Calories
110
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 61 |
| Revolution Count | 1397 |
| Power/kg | 1.41 |
| Drag Factor | 125 |
March 09, 2024 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:44.8 | 10,038m | 2:15.9 | 139 | 779 | 61 | 110 |
| 5:00.0 | 2,137m | 2:20.3 | 127 | 735 | 59 | 106 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 62 | 112 |
| 15:00.0 | 2,232m | 2:14.4 | 144 | 796 | 62 | 111 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 62 | 112 |
| 22:44.8 | 1,221m | 2:14.9 | 142 | 789 | 62 | 109 |
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Workout Graph
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