Ian Brown 10035m BikeErg
10,035m
Meters
24:08.2
Time
2:24.3
Pace
300
Calories
114
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
RPM | 61 |
Revolution Count | 1392 |
Power/kg | 1.17 |
Drag Factor | 127 |
March 24, 2024 14:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:08.2 | 10,035m | 2:24.3 | 116 | 700 | 61 | 114 |
9:12.0 | 4,000m | 2:18.0 | 133 | 758 | 60 | 114 |
8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 63 | 117 |
4:28.5 | 10,035m | 2:11.9 | 152 | 824 | 63 | 113 |
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Workout Graph
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