Ian Brown 1015m row
1,015m
Meters
5:07.1
Time
2:31.2
Pace
56
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 189 |
April 04, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,015m | 2:31.2 | 101 | 647 | 28 |
| 3:50.4 | 800m | 2:24.0 | 117 | 703 | 29 |
| 1:03.0 | 1,015m | 2:26.5 | 111 | 683 | 26 |
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Workout Graph
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