Ian Brown 25000m BikeErg
25,000m
Meters
56:59.2
Time
2:16.7
Pace
736
Calories
96
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
RPM | 60 |
Revolution Count | 3462 |
Power/kg | 1.39 |
Drag Factor | 129 |
May 27, 2024 16:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
56:59.2 | 25,000m | 2:16.7 | 137 | 770 | 60 | 96 |
11:14.0 | 5,000m | 2:14.8 | 143 | 791 | 59 | 97 |
11:30.8 | 10,000m | 2:18.1 | 133 | 756 | 61 | 87 |
11:16.2 | 15,000m | 2:15.2 | 141 | 786 | 62 | 99 |
11:31.1 | 20,000m | 2:18.2 | 133 | 756 | 61 | 94 |
11:27.1 | 25,000m | 2:17.4 | 135 | 764 | 61 | 103 |
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Workout Graph
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