Ian Brown 1:10:24 BikeErg
31,080m
Meters
1:10:24.0
Time
2:15.9
Pace
922
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 72 |
| Revolution Count | 5153 |
| Power/kg | 1.41 |
| Drag Factor | 141 |
June 10, 2024 22:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:24.0 | 31,080m | 2:15.9 | 139 | 779 | 72 | 112 |
| 10:00.0 | 4,104m | 2:26.1 | 112 | 685 | 68 | 89 |
| 20:00.0 | 4,457m | 2:14.6 | 143 | 793 | 71 | 106 |
| 30:00.0 | 4,415m | 2:15.9 | 139 | 779 | 75 | 124 |
| 40:00.0 | 4,307m | 2:19.3 | 129 | 745 | 74 | 106 |
| 50:00.0 | 4,494m | 2:13.5 | 147 | 806 | 75 | 118 |
| 1:00:00.0 | 4,875m | 2:03.0 | 188 | 946 | 79 | 140 |
| 1:10:00.0 | 4,310m | 2:19.2 | 130 | 746 | 68 | 121 |
| 1:10:24.0 | 120m | 3:20.0 | 44 | 450 | 55 | 96 |
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Workout Graph
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