Ian Brown 44:51 BikeErg
20,035m
Meters
44:51.0
Time
2:14.3
Pace
592
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 57 |
| Power/kg | 1.46 |
| Drag Factor | 157 |
May 01, 2024 19:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:51.0 | 20,035m | 2:14.3 | 144 | 797 | 57 | 123 |
| 5:00.0 | 2,080m | 2:24.2 | 117 | 701 | 53 | 101 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 58 | 117 |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 58 | 124 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 59 | 126 |
| 25:00.0 | 2,235m | 2:14.2 | 145 | 798 | 58 | 130 |
| 30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 59 | 131 |
| 35:00.0 | 2,190m | 2:16.9 | 136 | 768 | 57 | 128 |
| 40:00.0 | 2,269m | 2:12.2 | 151 | 821 | 59 | 128 |
| 44:51.0 | 2,204m | 2:12.0 | 152 | 823 | 59 | 128 |