Ian Brown 10000m row
10,000m
Meters
50:52.3
Time
2:32.6
Pace
570
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 1348 |
| Drag Factor | 93 |
July 03, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.3 | 10,000m | 2:32.6 | 98 | 638 | 26 | 133 |
| 10:14.7 | 2,000m | 2:33.6 | 96 | 631 | 27 | 123 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 29 | 139 |
| 10:46.3 | 6,000m | 2:41.5 | 83 | 585 | 25 | 135 |
| 11:02.2 | 8,000m | 2:45.5 | 77 | 565 | 24 | 129 |
| 9:42.6 | 10,000m | 2:25.6 | 113 | 689 | 28 | 140 |
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Workout Graph
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