Ian Brown 10000m BikeErg
10,000m
Meters
21:36.8
Time
2:09.6
Pace
306
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 65 |
| Revolution Count | 1412 |
| Power/kg | 1.62 |
| Drag Factor | 120 |
August 03, 2024 12:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:36.8 | 10,000m | 2:09.6 | 160 | 852 | 65 | 122 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 61 | 117 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 67 | 121 |
| 4:13.8 | 6,000m | 2:06.9 | 171 | 889 | 67 | 124 |
| 4:18.7 | 8,000m | 2:09.3 | 162 | 856 | 66 | 120 |
| 4:13.6 | 10,000m | 2:06.8 | 172 | 890 | 67 | 129 |
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Workout Graph
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