Ian Brown 1022m SkiErg
1,022m
Meters
4:45.2
Time
2:19.5
Pace
58
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 81 |
October 06, 2024 12:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,022m | 2:19.5 | 129 | 743 | 29 | 125 |
| 1:52.6 | 400m | 2:20.7 | 126 | 731 | 30 | 115 |
| 1:46.9 | 800m | 2:13.6 | 147 | 804 | 30 | 128 |
| 0:59.5 | 1,022m | 2:14.0 | 145 | 800 | 28 | 134 |
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Workout Graph
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