Ian Brown 9:57 BikeErg
4,432
Meters
9:57.0
Time
2:14.7
Pace
131
Calories
106
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 64 |
| Power/kg | 1.45 |
| Drag Factor | 111 |
November 06, 2024 22:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:57.0 | 4,432 | 2:14.7 | 143 | 792 | 64 | 106 |
| 5:00.0 | 2,131 | 2:20.7 | 125 | 731 | 59 | 102 |
| 9:57.0 | 2,302 | 2:09.0 | 163 | 860 | 71 | 110 |