Ian Brown 25:04 BikeErg
11,136m
Meters
25:04.9
Time
2:15.1
Pace
328
Calories
107
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 67 |
| Revolution Count | 1682 |
| Power/kg | 1.44 |
| Drag Factor | 98 |
November 28, 2024 14:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:04.9 | 11,136m | 2:15.1 | 142 | 788 | 67 | 107 |
| 5:00.0 | 2,009m | 2:29.3 | 105 | 661 | 60 | 96 |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 68 | 103 |
| 15:00.0 | 2,274m | 2:11.9 | 152 | 824 | 69 | 107 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 69 | 109 |
| 25:00.0 | 2,314m | 2:09.6 | 161 | 852 | 70 | 114 |
| 25:04.9 | 21m | 3:53.3 | 28 | 394 | 46 | 113 |
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Workout Graph
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