Ian Brown 22:06 BikeErg
10,143m
Meters
22:06.4
Time
2:10.7
Pace
307
Calories
104
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 69 |
| Revolution Count | 1534 |
| Power/kg | 1.59 |
| Drag Factor | 98 |
November 29, 2024 12:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:06.4 | 10,143m | 2:10.7 | 157 | 838 | 69 | 104 |
| 5:00.0 | 2,202m | 2:16.2 | 138 | 776 | 66 | 89 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 70 | 100 |
| 15:00.0 | 2,294m | 2:10.7 | 156 | 838 | 69 | 111 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 71 | 111 |
| 22:06.4 | 1,010m | 2:05.1 | 179 | 914 | 73 | 112 |
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Workout Graph
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