Ian Brown 1:11:10 BikeErg
31,042m
Meters
1:11:10.7
Time
2:17.5
Pace
898
Calories
107
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 65 |
| Revolution Count | 4665 |
| Power/kg | 1.36 |
| Drag Factor | 187 |
December 10, 2024 14:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:10.7 | 31,042m | 2:17.5 | 134 | 762 | 65 | 107 |
| 10:00.0 | 4,325m | 2:18.7 | 131 | 751 | 65 | 95 |
| 20:00.0 | 4,393m | 2:16.5 | 137 | 772 | 66 | 101 |
| 30:00.0 | 4,389m | 2:16.7 | 137 | 771 | 66 | 110 |
| 40:00.0 | 4,364m | 2:17.4 | 135 | 763 | 65 | 112 |
| 50:00.0 | 4,306m | 2:19.3 | 129 | 745 | 64 | 107 |
| 1:00:00.0 | 4,376m | 2:17.1 | 136 | 767 | 66 | 112 |
| 1:10:00.0 | 4,383m | 2:16.8 | 136 | 769 | 66 | 111 |
| 1:11:10.7 | 506m | 2:19.7 | 128 | 741 | 66 | 111 |
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Workout Graph
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