Ian Brown 46:55 BikeErg
21,037m
Meters
46:55.1
Time
2:13.8
Pace
624
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 67 |
| Revolution Count | 3162 |
| Power/kg | 1.48 |
| Drag Factor | 91 |
December 11, 2024 09:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:55.1 | 21,037m | 2:13.8 | 146 | 802 | 67 | 112 |
| 5:00.0 | 2,129m | 2:20.9 | 125 | 730 | 64 | 105 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 68 | 111 |
| 15:00.0 | 2,254m | 2:13.0 | 148 | 810 | 68 | 114 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 67 | 113 |
| 25:00.0 | 2,262m | 2:12.6 | 150 | 816 | 68 | 113 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 68 | 116 |
| 35:00.0 | 2,265m | 2:12.4 | 151 | 818 | 68 | 114 |
| 40:00.0 | 2,263m | 2:12.5 | 150 | 817 | 68 | 113 |
| 45:00.0 | 2,265m | 2:12.4 | 151 | 818 | 68 | 111 |
| 46:55.1 | 859m | 2:13.9 | 145 | 800 | 67 | 110 |
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Workout Graph
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