Ian Brown 35:06 BikeErg
16,048m
Meters
35:06.0
Time
2:11.2
Pace
483
Calories
114
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 68 |
| Revolution Count | 2417 |
| Power/kg | 1.57 |
| Drag Factor | 99 |
December 11, 2024 13:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:06.0 | 16,048m | 2:11.2 | 155 | 832 | 68 | 114 |
| 5:00.0 | 2,199m | 2:16.4 | 138 | 774 | 66 | 103 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 69 | 109 |
| 15:00.0 | 2,287m | 2:11.1 | 155 | 833 | 69 | 113 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 70 | 115 |
| 25:00.0 | 2,296m | 2:10.6 | 157 | 839 | 69 | 121 |
| 30:00.0 | 2,317m | 2:09.4 | 161 | 854 | 70 | 117 |
| 35:00.0 | 2,320m | 2:09.3 | 162 | 857 | 70 | 118 |
| 35:06.0 | 36m | 2:46.6 | 76 | 560 | 60 | 119 |
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Workout Graph
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