Ian Brown 12916m BikeErg
12,916m
Meters
27:54.7
Time
2:09.6
Pace
395
Calories
111
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 69 |
| Revolution Count | 1946 |
| Power/kg | 1.63 |
| Drag Factor | 99 |
December 11, 2024 16:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:54.7 | 12,916m | 2:09.6 | 161 | 852 | 69 | 111 |
| 5:49.9 | 2,600m | 2:14.5 | 144 | 794 | 67 | 103 |
| 5:40.2 | 5,200m | 2:10.8 | 156 | 837 | 69 | 105 |
| 5:36.9 | 7,800m | 2:09.5 | 161 | 853 | 70 | 109 |
| 5:31.1 | 10,400m | 2:07.3 | 169 | 883 | 71 | 113 |
| 5:16.7 | 12,916m | 2:05.8 | 175 | 903 | 72 | 125 |
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Workout Graph
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