Ian Brown 16958m BikeErg
16,958m
Meters
37:33.8
Time
2:12.9
Pace
510
Calories
102
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 67 |
| Revolution Count | 2563 |
| Power/kg | 1.51 |
| Drag Factor | 98 |
December 13, 2024 16:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:33.8 | 16,958m | 2:12.9 | 149 | 813 | 67 | 102 |
| 7:56.9 | 3,400m | 2:20.2 | 127 | 736 | 64 | 98 |
| 7:25.7 | 6,800m | 2:11.0 | 155 | 834 | 69 | 101 |
| 7:24.2 | 10,200m | 2:10.6 | 157 | 840 | 69 | 101 |
| 7:26.3 | 13,600m | 2:11.2 | 155 | 832 | 69 | 105 |
| 7:20.6 | 16,958m | 2:11.2 | 155 | 833 | 69 | 109 |
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Workout Graph
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