Ian Brown 24053m BikeErg
24,053m
Meters
1:28:41.5
Time
3:41.2
Pace
715
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| RPM | 48 |
| Revolution Count | 1611 |
| Power/kg | 0.32 |
| Drag Factor | 58 |
December 14, 2024 13:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:28:41.5 | 24,053m | 3:41.2 | 32 | 411 | 48 |
| 1:04:43.7 | 20,000m | 3:14.1 | 48 | 464 | 46 |
| 8:59.8 | 24,053m | 2:13.1 | 148 | 809 | 68 |
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Workout Graph
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