Ian Brown 100000m BikeErg
100,000m
Meters
4:03:46.2
Time
2:26.2
Pace
2965
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 62 |
| Revolution Count | 15223 |
| Power/kg | 1.13 |
| Drag Factor | 96 |
December 15, 2024 17:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:03:46.2 | 100,000m | 2:26.2 | 112 | 684 | 62 | 113 |
| 46:49.4 | 20,000m | 2:20.4 | 126 | 734 | 65 | 95 |
| 48:37.0 | 40,000m | 2:25.8 | 113 | 688 | 62 | 107 |
| 50:25.2 | 60,000m | 2:31.2 | 101 | 648 | 60 | 118 |
| 49:08.2 | 80,000m | 2:27.4 | 109 | 676 | 62 | 124 |
| 48:46.4 | 100,000m | 2:26.3 | 112 | 684 | 63 | 124 |
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Workout Graph
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