Ian Brown 1:03:40 BikeErg
30,310
Meters
1:03:40.2
Time
2:06.0
Pace
952
Calories
113
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 64 |
| Power/kg | 1.77 |
| Drag Factor | 136 |
February 14, 2025 12:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:40.2 | 30,310 | 2:06.0 | 175 | 901 | 64 | 113 |
| 5:00.0 | 2,132 | 2:20.7 | 126 | 732 | 59 | 91 |
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 62 | 98 |
| 15:00.0 | 2,483 | 2:00.8 | 198 | 982 | 69 | 112 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 910 | 66 | 119 |
| 25:00.0 | 2,394 | 2:05.3 | 178 | 912 | 67 | 107 |
| 30:00.0 | 2,417 | 2:04.1 | 183 | 929 | 67 | 117 |
| 35:00.0 | 2,419 | 2:04.0 | 183 | 931 | 67 | 115 |
| 40:00.0 | 2,467 | 2:01.6 | 195 | 969 | 66 | 123 |
| 45:00.0 | 2,477 | 2:01.1 | 197 | 978 | 65 | 119 |
| 50:00.0 | 2,435 | 2:03.2 | 187 | 944 | 64 | 122 |
| 55:00.0 | 2,384 | 2:05.8 | 176 | 904 | 63 | 118 |
| 1:00:00.0 | 2,369 | 2:06.6 | 172 | 893 | 63 | 115 |
| 1:03:40.2 | 1,690 | 2:10.2 | 158 | 844 | 61 | 115 |