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Ian Brown Chest Press 30 Reps

450

Work kg-m

1:50.7

Time

81 lb

Set Ave

95 lb

Max Rep

MovementChest Press
Rep Count30
Drag Factor154
Average Drive Length16in
Average Drive Time:01.4
Time Under Tension0:41.8

July 30, 2025 20:53:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 90 lb 17 Kg-m 16in :01.3 0
2 79 lb 15 Kg-m 16in :01.4 0
3 86 lb 17 Kg-m 17in :01.5 0
4 95 lb 18 Kg-m 16in :01.3 0
5 81 lb 15 Kg-m 16in :01.3 0
6 88 lb 16 Kg-m 16in :01.3 0
7 82 lb 16 Kg-m 17in :01.4 0
8 88 lb 16 Kg-m 16in :01.3 0
9 83 lb 14 Kg-m 15in :01.3 0
10 84 lb 16 Kg-m 16in :01.3 0
11 76 lb 14 Kg-m 16in :01.4 0
12 79 lb 15 Kg-m 16in :01.4 0
13 75 lb 14 Kg-m 16in :01.4 0
14 85 lb 16 Kg-m 16in :01.4 0
15 81 lb 14 Kg-m 15in :01.3 0
16 80 lb 16 Kg-m 17in :01.5 0
17 79 lb 15 Kg-m 16in :01.4 0
18 78 lb 14 Kg-m 16in :01.4 0
19 79 lb 15 Kg-m 16in :01.4 0
20 73 lb 14 Kg-m 16in :01.4 0
21 85 lb 16 Kg-m 16in :01.4 0
22 77 lb 13 Kg-m 15in :01.3 0
23 74 lb 14 Kg-m 16in :01.5 0
24 77 lb 14 Kg-m 15in :01.3 0
25 72 lb 13 Kg-m 16in :01.5 0
26 80 lb 16 Kg-m 17in :01.5 0
27 78 lb 15 Kg-m 16in :01.4 0
28 77 lb 14 Kg-m 16in :01.4 0
29 76 lb 14 Kg-m 16in :01.5 0
30 80 lb 17 Kg-m 18in :01.6 0

Set History

Date Ave Set Max Rep Work
08/01/25 81 lb 98 lb 475 Kg-m
07/31/25 94 lb 108 lb 561 Kg-m
07/30/25 72 lb 86 lb 371 Kg-m
07/30/25 81 lb 95 lb 450 Kg-m