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Ian Brown Chest Press 30 Reps

371

Work kg-m

1:42.5

Time

72 lb

Set Ave

86 lb

Max Rep

MovementChest Press
Rep Count30
Drag Factor150
Average Drive Length15in
Average Drive Time:01.4
Time Under Tension0:40.7

July 30, 2025 21:06:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 70 lb 13 Kg-m 16in :01.6 0
2 68 lb 13 Kg-m 16in :01.5 0
3 74 lb 14 Kg-m 16in :01.5 0
4 83 lb 15 Kg-m 15in :01.3 0
5 70 lb 11 Kg-m 14in :01.3 0
6 68 lb 12 Kg-m 15in :01.4 0
7 67 lb 12 Kg-m 15in :01.4 0
8 74 lb 12 Kg-m 14in :01.3 0
9 76 lb 12 Kg-m 14in :01.3 0
10 75 lb 12 Kg-m 14in :01.3 0
11 86 lb 13 Kg-m 13in :01.1 0
12 73 lb 13 Kg-m 15in :01.3 0
13 76 lb 14 Kg-m 16in :01.5 0
14 77 lb 13 Kg-m 15in :01.3 0
15 75 lb 11 Kg-m 13in :01.1 0
16 69 lb 12 Kg-m 15in :01.4 0
17 80 lb 14 Kg-m 15in :01.4 0
18 75 lb 13 Kg-m 15in :01.4 0
19 70 lb 11 Kg-m 14in :01.3 0
20 68 lb 11 Kg-m 14in :01.3 0
21 73 lb 12 Kg-m 14in :01.3 0
22 68 lb 12 Kg-m 15in :01.4 0
23 71 lb 12 Kg-m 14in :01.3 0
24 67 lb 12 Kg-m 15in :01.4 0
25 68 lb 12 Kg-m 15in :01.4 0
26 72 lb 12 Kg-m 14in :01.3 0
27 67 lb 12 Kg-m 15in :01.4 0
28 70 lb 12 Kg-m 15in :01.4 0
29 70 lb 12 Kg-m 15in :01.4 0
30 69 lb 12 Kg-m 15in :01.4 0

Set History

Date Ave Set Max Rep Work
08/01/25 81 lb 98 lb 475 Kg-m
07/31/25 94 lb 108 lb 561 Kg-m
07/30/25 72 lb 86 lb 371 Kg-m
07/30/25 81 lb 95 lb 450 Kg-m