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Ian Brown Chest Press 30 Reps

561

Work kg-m

1:52.1

Time

94 lb

Set Ave

108 lb

Max Rep

MovementChest Press
Rep Count30
Drag Factor157
Average Drive Length17in
Average Drive Time:01.4
Time Under Tension0:42.9

July 31, 2025 11:02:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 107 lb 25 Kg-m 20in :01.6 0
2 105 lb 23 Kg-m 19in :01.5 0
3 94 lb 20 Kg-m 19in :01.5 0
4 95 lb 22 Kg-m 20in :01.7 0
5 108 lb 24 Kg-m 19in :01.5 0
6 106 lb 22 Kg-m 18in :01.4 0
7 98 lb 20 Kg-m 18in :01.4 0
8 102 lb 20 Kg-m 17in :01.4 0
9 89 lb 19 Kg-m 19in :01.6 0
10 95 lb 19 Kg-m 17in :01.4 0
11 97 lb 20 Kg-m 18in :01.4 0
12 95 lb 20 Kg-m 18in :01.5 0
13 104 lb 20 Kg-m 17in :01.3 0
14 102 lb 21 Kg-m 18in :01.4 0
15 99 lb 19 Kg-m 17in :01.4 0
16 92 lb 18 Kg-m 17in :01.4 0
17 94 lb 18 Kg-m 16in :01.3 0
18 90 lb 18 Kg-m 17in :01.4 0
19 93 lb 18 Kg-m 17in :01.4 0
20 85 lb 16 Kg-m 16in :01.4 0
21 83 lb 16 Kg-m 17in :01.5 0
22 88 lb 17 Kg-m 17in :01.5 0
23 84 lb 16 Kg-m 16in :01.4 0
24 86 lb 15 Kg-m 15in :01.3 0
25 90 lb 17 Kg-m 16in :01.3 0
26 90 lb 16 Kg-m 15in :01.3 0
27 86 lb 15 Kg-m 15in :01.3 0
28 87 lb 16 Kg-m 16in :01.4 0
29 84 lb 16 Kg-m 16in :01.4 0
30 79 lb 16 Kg-m 18in :01.6 0

Set History

Date Ave Set Max Rep Work
08/01/25 81 lb 98 lb 475 Kg-m
07/31/25 94 lb 108 lb 561 Kg-m
07/30/25 72 lb 86 lb 371 Kg-m
07/30/25 81 lb 95 lb 450 Kg-m