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Ian Brown Leg Press 30 Reps

822

Work kg-m

1:21.7

Time

220 lb

Set Ave

287 lb

Max Rep

MovementLeg Press
Rep Count30
Drag Factor161
Average Drive Length11in
Average Drive Time:00.6
Time Under Tension0:16.8

July 31, 2025 11:05:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 117 lb 14 Kg-m 10in :00.7 0
2 187 lb 22 Kg-m 10in :00.6 0
3 194 lb 23 Kg-m 10in :00.6 0
4 189 lb 25 Kg-m 11in :00.6 0
5 211 lb 28 Kg-m 11in :00.6 0
6 172 lb 21 Kg-m 10in :00.6 0
7 217 lb 28 Kg-m 11in :00.6 0
8 237 lb 31 Kg-m 11in :00.6 0
9 242 lb 34 Kg-m 12in :00.6 0
10 216 lb 28 Kg-m 11in :00.6 0
11 225 lb 27 Kg-m 10in :00.5 0
12 191 lb 23 Kg-m 10in :00.6 0
13 201 lb 22 Kg-m 9in :00.5 0
14 194 lb 23 Kg-m 10in :00.6 0
15 194 lb 23 Kg-m 10in :00.6 0
16 216 lb 26 Kg-m 10in :00.6 0
17 255 lb 33 Kg-m 11in :00.6 0
18 273 lb 36 Kg-m 11in :00.5 0
19 274 lb 36 Kg-m 11in :00.5 0
20 287 lb 34 Kg-m 10in :00.5 0
21 260 lb 34 Kg-m 11in :00.5 0
22 227 lb 27 Kg-m 10in :00.5 0
23 229 lb 28 Kg-m 10in :00.5 0
24 218 lb 26 Kg-m 10in :00.5 0
25 210 lb 25 Kg-m 10in :00.6 0
26 227 lb 27 Kg-m 10in :00.5 0
27 209 lb 25 Kg-m 10in :00.5 0
28 252 lb 30 Kg-m 10in :00.5 0
29 220 lb 26 Kg-m 10in :00.5 0
30 260 lb 34 Kg-m 11in :00.6 0

Set History

Date Ave Set Max Rep Work
08/01/25 231 lb 323 lb 864 Kg-m
07/31/25 220 lb 287 lb 822 Kg-m