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Ian Brown Chest Press 30 Reps

475

Work kg-m

1:54.1

Time

81 lb

Set Ave

98 lb

Max Rep

MovementChest Press
Rep Count30
Drag Factor164
Average Drive Length17in
Average Drive Time:01.5
Time Under Tension0:44.9

August 01, 2025 11:21:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 85 lb 19 Kg-m 19in :01.7 73
2 92 lb 19 Kg-m 18in :01.5 72
3 98 lb 20 Kg-m 18in :01.5 73
4 95 lb 19 Kg-m 17in :01.4 74
5 98 lb 20 Kg-m 18in :01.5 76
6 90 lb 17 Kg-m 16in :01.3 77
7 85 lb 17 Kg-m 17in :01.5 76
8 87 lb 18 Kg-m 18in :01.6 80
9 86 lb 17 Kg-m 17in :01.5 81
10 88 lb 16 Kg-m 16in :01.4 82
11 79 lb 15 Kg-m 17in :01.5 85
12 80 lb 15 Kg-m 16in :01.4 86
13 80 lb 15 Kg-m 16in :01.4 87
14 76 lb 14 Kg-m 16in :01.5 86
15 82 lb 16 Kg-m 17in :01.5 89
16 81 lb 16 Kg-m 17in :01.5 87
17 83 lb 16 Kg-m 17in :01.5 87
18 78 lb 15 Kg-m 17in :01.5 90
19 76 lb 15 Kg-m 17in :01.5 91
20 74 lb 14 Kg-m 16in :01.4 92
21 81 lb 15 Kg-m 16in :01.4 93
22 78 lb 15 Kg-m 16in :01.4 93
23 72 lb 14 Kg-m 17in :01.6 94
24 78 lb 14 Kg-m 16in :01.5 93
25 72 lb 13 Kg-m 16in :01.5 93
26 72 lb 13 Kg-m 16in :01.5 93
27 75 lb 14 Kg-m 16in :01.5 94
28 72 lb 13 Kg-m 16in :01.5 95
29 68 lb 14 Kg-m 18in :01.7 95
30 75 lb 15 Kg-m 18in :01.7 96

Set History

Date Ave Set Max Rep Work
08/01/25 81 lb 98 lb 475 Kg-m
07/31/25 94 lb 108 lb 561 Kg-m
07/30/25 72 lb 86 lb 371 Kg-m
07/30/25 81 lb 95 lb 450 Kg-m