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Ian Brown Leg Press 30 Reps

864

Work kg-m

1:06.5

Time

231 lb

Set Ave

323 lb

Max Rep

MovementLeg Press
Rep Count30
Drag Factor215
Average Drive Length10in
Average Drive Time:00.6
Time Under Tension0:18.1

August 01, 2025 11:24:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 25 lb 2 Kg-m 8in :01.2 73
2 33 lb 3 Kg-m 7in :01.0 72
3 203 lb 24 Kg-m 10in :00.7 72
4 183 lb 22 Kg-m 10in :00.6 72
5 256 lb 31 Kg-m 10in :00.6 74
6 266 lb 32 Kg-m 10in :00.5 76
7 236 lb 28 Kg-m 10in :00.5 77
8 262 lb 32 Kg-m 10in :00.5 78
9 323 lb 39 Kg-m 10in :00.5 79
10 239 lb 31 Kg-m 11in :00.6 79
11 248 lb 30 Kg-m 10in :00.5 81
12 230 lb 25 Kg-m 9in :00.5 82
13 242 lb 29 Kg-m 10in :00.5 83
14 250 lb 30 Kg-m 10in :00.5 84
15 236 lb 28 Kg-m 10in :00.5 85
16 252 lb 33 Kg-m 11in :00.6 84
17 249 lb 27 Kg-m 9in :00.5 83
18 217 lb 26 Kg-m 10in :00.6 83
19 234 lb 31 Kg-m 11in :00.6 85
20 199 lb 24 Kg-m 10in :00.6 85
21 225 lb 29 Kg-m 11in :00.6 84
22 231 lb 30 Kg-m 11in :00.6 86
23 241 lb 32 Kg-m 11in :00.6 84
24 254 lb 30 Kg-m 10in :00.5 85
25 229 lb 28 Kg-m 10in :00.6 86
26 266 lb 35 Kg-m 11in :00.6 87
27 263 lb 34 Kg-m 11in :00.6 88
28 290 lb 38 Kg-m 11in :00.6 89
29 281 lb 40 Kg-m 12in :00.6 91
30 270 lb 41 Kg-m 13in :00.7 96

Set History

Date Ave Set Max Rep Work
08/01/25 231 lb 323 lb 864 Kg-m
07/31/25 220 lb 287 lb 822 Kg-m