Michael Wiesner 23:17 row
5,021m
Meters
23:17.9
Time
2:19.2
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 697 |
| Drag Factor | 182 |
February 17, 2017 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.9 | 5,021m | 2:19.2 | 130 | 746 | 30 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 23:17.9 | 782m | 2:06.5 | 173 | 894 | 30 |
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Workout Graph
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