Michael Wiesner 5000m row
5,000m
Meters
24:22.8
Time
2:26.2
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 178 |
February 27, 2017 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.8 | 5,000m | 2:26.2 | 112 | 684 | 25 |
| 5:15.2 | 1,000m | 2:37.6 | 89 | 607 | 25 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 24 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 24 |
| 4:50.5 | 4,000m | 2:25.2 | 114 | 693 | 25 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 28 |
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Workout Graph
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