Michael Wiesner 5000m row
5,000m
Meters
23:43.4
Time
2:22.3
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 191 |
March 05, 2017 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.4 | 5,000m | 2:22.3 | 121 | 717 | 25 |
| 5:04.7 | 1,000m | 2:32.3 | 99 | 640 | 24 |
| 4:55.2 | 2,000m | 2:27.6 | 109 | 674 | 26 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 25 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 26 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 28 |
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Workout Graph
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