Michael Wiesner 5000m row
5,000
Meters
21:44.0
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 194 |
March 06, 2017 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.0 | 5,000 | 2:10.4 | 158 | 836 | 303 | 28 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 821 | 60 | 28 |
| 4:24.7 | 2,000 | 2:12.3 | 151 | 816 | 60 | 29 |
| 4:22.5 | 3,000 | 2:11.2 | 155 | 822 | 60 | 29 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 819 | 60 | 28 |
| 4:10.2 | 5,000 | 2:05.1 | 179 | 906 | 63 | 29 |
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Workout Graph
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