Michael Wiesner 5000m row
5,000m
Meters
21:31.4
Time
2:09.1
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
| Stroke Count | 682 |
| Drag Factor | 186 |
March 10, 2017 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.4 | 5,000m | 2:09.1 | 163 | 859 | 31 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 33 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 32 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 30 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 32 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.