Michael Wiesner 5000m row
5,000
Meters
20:58.4
Time
2:05.8
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 31 |
| Stroke Count | 656 |
| Drag Factor | 187 |
March 16, 2017 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.4 | 5,000 | 2:05.8 | 176 | 904 | 313 | 31 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 61 | 32 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 892 | 62 | 32 |
| 4:12.0 | 3,000 | 2:06.0 | 175 | 902 | 63 | 32 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 895 | 62 | 30 |
| 4:01.6 | 5,000 | 2:00.8 | 199 | 983 | 65 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.