Michael Wiesner 5000m row
5,000m
Meters
20:12.5
Time
2:01.2
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 186 |
March 23, 2017 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.5 | 5,000m | 2:01.2 | 196 | 975 | 27 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 28 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 25 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 26 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 28 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 28 |
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Workout Graph
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