Michael Wiesner 5000m row
5,000m
Meters
21:46.1
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 186 |
April 05, 2017 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.1 | 5,000m | 2:10.6 | 157 | 840 | 28 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 34 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 30 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 26 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 26 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.